Effigies w/ Frank Gogol

Home
Archive
About
You're (probably) thinking about it wrong.
How learning to re-think will improve your live.
 • 
Frank Gogol
What season is it?
Why it's important to know what season of your life your in...
 • 
Frank Gogol

August 2024

Always pull up.
How the “Pull Up” method makes a big project manageable.
 • 
Frank Gogol
2
Feedback is your friend.
How the right feedback on a regular basis can keep your on-target.
 • 
Frank Gogol
The ABCs of getting $@#! done.
How having plans for your plans will make your more productive.
 • 
Frank Gogol
1

July 2024

Your frenemy, sludge.
How to use remove and leverage sludge for your goals.
 • 
Frank Gogol
The power of simple nudges.
Why discipline is BS and how to leverage nudges to be better.
 • 
Frank Gogol
Black box in an unlit room.
Framework for how to think about learning any topic or skill.
 • 
Frank Gogol
Be Like The Flash: Slow Down…?
Why you should slow down when working toward a goal.
 • 
Frank Gogol
1

June 2024

Change is Storytelling: Act 3
How self-transformation is a story you tell through your actions.
 • 
Frank Gogol
Change is Storytelling: Act 2.
How self-transformation is a story you tell through your actions.
 • 
Frank Gogol
Change is Storytelling: Act 1.
How self-transformation is a story you tell through your actions.
 • 
Frank Gogol
© 2024 Frank Gogol
Privacy ∙ Terms ∙ Collection notice
Start WritingGet the app
Substack is the home for great culture